I went to see Marina about ongoing feelings of depression and anxiety I've experienced for the last 10 years. Marina was very empathetic and understanding, not only has she helped me deal with the current symptoms but also helped me find the root cause. I can't recommend her enough.
So easy to chat with Marina when I can't chat to others. She is a nice calm person and very attentive.
It was of very great help and support.
Marina was excellent. Helped me to work through my problems in a friendly yet professional & supporting way. I would highly recommend to anyone looking for CBT.
It was great finally to talk to someone.
Really lovely session I start to see now what’s going on with my thought process I can’t wait til next time.
Our son has definitely made progress and come out of a really dark place over the past few months. (Dad)
We have noticed a difference in our daughter. She is more sociable spending time with us and not in her room. (Mum)
I have found my counselling really helpful, because it has given me lots of techniques that I can use anywhere at any time when needed.
Also they have been ejoyable as well which made a big difference.
It was good because we had fun and I learned that I was overreacting a lot when I though school was bad. (John, 13)
I have found it really helpful and I have felt a lot more confident with going out and doing stuff I wouldn't normaly do. I have also become a lot less anxious coming into school and going out places. I have done a lot more since I have started these sessions and I liked a lot of them. It has made me a lot happier coming into school. (Ava, 13)
Copyright © 2020 OK Talk Counselling. All Rights Reserved